GLG Sculpt & Flow (Lifestyle Members)
GLG Sculpt & Flow
Saturday, July 18th | 2PM
Yoga Six
Join Girls Like Golf for Sculpt & Flow, a private wellness experience hosted by YogaSix.
This class blends yoga-inspired movement, strength training, and light cardio for a full-body workout designed to build strength, endurance, and confidence. Expect a warm, energizing class using bodyweight exercises, dumbbells, and bands, followed by a grounding flow to help you reset.
Whether you’re new to yoga, getting back into movement, or looking for a fun way to sweat with the GLG community, this class is designed to meet you where you are.
Please bring water and come ready to move, sweat, and flow with the ladies.
GLG Sculpt & Flow (Lifestyle Members)
Join Girls Like Golf for Sculpt & Flow, a private wellness experience hosted by YogaSix.
This class blends yoga-inspired movement, strength training, and light cardio for a full-body workout designed to build strength, endurance, and confidence. Expect a warm, energizing class using bodyweight exercises, dumbbells, and bands, followed by a grounding flow to help you reset.
Whether you’re new to yoga, getting back into movement, or looking for a fun way to sweat with the GLG community, this class is designed to meet you where you are.
Please bring water and come ready to move, sweat, and flow with the ladies.